Monday blues post

Was just scrolling through the activities on my runkeeper. Not a consistent jogger at all.. some months twice or thrice...some months can be dry till none. Well, at least I have my kickboxing once a week then. Now that classes have ended, I really gotta get back to my jogging routine.

My new workplace to home is actually only 7km. Very manageable distance. Been jogging a little more last week but think I shall space it out abit. My heel spurs seemed to have subsided a little but the funny thing is that I don't feel the pain when I'm jogging. Doc said that nobody knows how heel spurs come about but it could be due to over-jogging or over straining certain ligaments or muscles, just like tennis elbow condition. It usually comes and goes so not a big concern. My ONLY concern is that due to the protruding heel bone, I have to refrain from wearing covered shoes to work as the pain comes from increased friction of the heel and the back of the shoes.

Cheemonology. Anyways, better be safe than sorry.. I'm gonna space out my jogs.

Once past 30 years old, you'll expect weird little funny friends, illness, pains, aches come knocking at your door.

Ya..staycation is fine. but not permanent resident k.

stay true to who you are

... a motto that resonates strongly with how I'm feeling now.

the changes in people I work with affects me the most... as expected since i'm a feeeee-ling person.

starting all over trying to accustom myself to making small talk with new colleagues, getting to know peers better is a forgotten chapter which I've never revised in 5 years. Time to hit the books. 

I figured out today (in my really lethargic state...where my eyelids felt like they weighed wanton) that people I would be able to get along with, will come by naturally. I'm a sociable person by nature and I just need to stay true to myself and not become someone I am not. 

At the end of the day, one will never regret staying true to yourself. If that gets you like-minded friends, you know for sure they are REAL friends. But if it doesn't, at least you know you're respecting yourself as a unique individual. 

Life goes on. 

Coincidentally, Lenka's my latest addiction on iphone and her song tells the story perfectly.

The Show - Lenka

I'm just a little bit caught in the middle

Life is a maze and love is a riddle

I don't know where to go, can't do it alone

I've tried and I don't know why

Slow it down, make it stop or else my heart is going to pop

'Cause it's too much, yeah it's a lot to be something I'm not

I'm a fool out of love 'cause I just can't get enough

I'm just a little bit caught in the middle

Life is a maze and love is a riddle

I don't know where to go, can't do it alone

I've tried and I don't know why

I'm just a little girl lost in the moment

I'm so scared but I don't show it

I can't figure it out, it's bringing me down

I know I've got to let it go and just enjoy the show

The sun is hot in the sky just like a giant spotlight

The people follow the signs and synchronize in time

It's a joke nobody knows, they've got a ticket to the show

Yeah, I'm just a little bit caught in the middle

Life is a maze and love is a riddle

I don't know where to go, can't do it alone

I've tried and I don't know why

I'm just a little girl lost in the moment

I'm so scared but I don't show it

I can't figure it out, it's bringing me down

I know I've got to let it go and just enjoy the show

Just enjoy the show

I'm just a little bit caught in the middle

Life is a maze and love is a riddle

I don't know where to go, can't do it alone

I've tried and I don't know why

I'm just a little girl lost in the moment

I'm so scared but I don't show it

I can't figure it out, it's bringing me down

I know I've got to let it go and just enjoy the show

Just enjoy the show, just enjoy the show

I want my money back, I want my money back

I want my money back, just enjoy the show

I want my money back, I want my money back

I want my money back, just enjoy the show